Health Expo 2021
F I T N E S S . F R E S H A I R . O P E N S P A C E .
We are delighted to be partnering with Staines Rotary to headline at the Health Expo 2021 taking place at Memorial Gardens in Staines-Upon-Thames on
SATURDAY 26TH JUNE
10am to 4pm
The event will feature a number of health, wellbeing, mindfulness and fitness organisations from the local area to give the public an opportunity to meet them and offer their solutions to providing healthy active lifestyles.
COVID-19 has given us all an awareness of our health and wellbeing. This will be a great day to find out more about staying healthy.
Come along and take advantage of the free tests, participate in the yoga & bootcamp sessions (see below) and listen to healthy living talks. Enjoy an authentic Indian take away, bungie trampolines, and a DJ.
“It’s like an MOT for Humans”
There will also be a limited supply of free sports water bottles.
Bootcamp or Yoga…or both?!
The Thames Club & Hot Yoga Club will be running FREE bootcamp & yoga sessions throughout the day.
We welcome anyone to come and join us, you just need to register and book your space in advance so we know who is coming along.
We’re focussed on helping to improve people’s physical and mental health after various lockdowns and challenges that Covid-19 has presented to us so come and join us and have some fun…we promise it will be fun!
B O O T C A M P
Your cardio fix for the day
11.00-11.30 & 14.00-14.30
with Franki Lovely-Heeks
Y O G A
Your weekend unwind
12.00-12.30 & 15.00-15.30
with Laura Hedges
Terms & Conditions: Participants must complete an online PARQ before any classes. These are free sessions however we ask that you cancel your space if you cannot attend. Classes may be cancelled at short notice due to weather, if so you will be notified via email so please ensure you have signed up to receive them when you register.